Speaking from the Heart

I am Coach Jessica. Born & raised as a country girl in Ohio, relocated to Florida as an adult, and loving the beach life!! I'm a spiritual soul and have many facets of myself to share:

I am a simple girl that likes to act silly, carefree, and laugh a lot! I like to be child-like & appreciate the little things in life. I like to make plans, set goals, and dream big. I love to feel accomplished, share joys with others and give with all my heart! I enjoy adventure and thrill on exploring to discover new things, whether it be meeting new people, visiting places, having new experiences or trying new foods. I like classic movies and reruns, but also get excited to watch new things. I love being home relaxing in my yoga pants, on the beach listening to the waves and basking in the sun, or out in my yard gardening with my pets. My childhood passions that still thrive strongly in me today include traveling, cooking, loving animals, reading, painting, creating, learning, nature, and being in or near water. I wish I had the time to do all these fun things in life the way I used to  as a child, but look forward to a retirement that is full of many adventures and activities!  

On the flip side, I'm a regular girl just like you. I have things that I don't like or don't want in life. I want to feel comfortable with myself and be myself, without all the fuss. I want to enjoy my life & not be distracted by all the 'stuff' I have to do so I don't miss out on all the fun. I love to feel pretty in a natural way and live life holistically. I don't like complications and I can be impatient or get frustrated, just like most people. Let's be real...I have problems. I have issues. I have concerns and worries. I get my feelings hurt, bothered, burdened, abandoned, ignored or rejected. I have lived with loss, experienced a broken heart, and the reality of broken dreams. I doubt, fear, and sometimes have crazy irrational beliefs about myself. I try hard and work hard. I am hard on myself for not being able to do more, give more, be more. I get tired and disappointed. 

In summary, I am Human. The good, the bad and the ugly. I have faults, flaws and limitations. I have accomplishments, achievements and failures. I make mistakes and have to forgive myself daily, with hopes that others forgive and accept me as well. I have to make a point to learn something from my mistakes and thank the misgivings or misfortunes of my situations because I know they provided a perspective I wouldn't have known otherwise. My education and experiences have molded me with a nurture versus nature influence. I have my personality, characteristics, qualities, morals, values and habitual tendencies. Some of which are good, and some of which are difficult. All of which are a part of ME!

I am Coach Jessica. A woman. A mother. A professional. A real person that is dedicated to the success of my clients. Someone who is going to be honest with you, guide you and motivate you to become the best version of yourself…When you’re ready.  When is that? You’ll know. 

And once you’re ready, Don’t hesitate. Don’t doubt. Don’t fear. Don’t worry, because I’ll be here to work with you by your side to help you achieve all that you seek!